ARGHH!!

yesterday while playing pool i dislocated my kneecap.. OUCHHH!!

it was not my first time actually, i had it before while playing basketball and had a bad fall, it was much more painful then and my teammate had to pull my leg to put it back, EWWW!! OUCHH!! ARGGHH!!! can you imagine the pain? WAHHHH!!

i haven't taped the actual incident but here's a video to give you an idea..



well here's a little tip if you encounter this kind of injury.. if you have the guts to "Pull this off"